AquaCast Shares Preventative Tips to Avoid Finger Stiffness While In Your Cast

Anyone who’s ever gone through the process of wearing a cast on their arm knows that stiff fingers can be a huge problem. As people age, it becomes more of an issue. An ounce of prevention is worth a pound of cure because once you have stiffness in the fingers, it is difficult to resolve and frequently requires formal therapy.

The following information offers critical cast care tips in addition to what you should check for in order to prevent any further complications.

Cast Stiffness
Stiff elbows, forearms, and wrists are sometimes a problem after a patient’s cast is removed  once their injury is healed – and for good reason. Holding the arm in a certain position makes the motionless joints sore and sometimes stiff. In many cases, the fingers stick freely out of the cast, particularly in the case of an elbow, forearm or,wrist fracture treatment. When it comes to a child, there is hardly ever an excuse for finger stiffness.

Tips on How to Avoid Finger Stiffness
There are many techniques to show parents how to help their children prevent finger stiffness. Here are a few strategies:

  • Ensure the fingers of the child are 100% movable and can move freely after the cast and cast padding are applied.
  • If you notice something unusual-looking or troubling after the health practitioner applies the cast, don’t hesitate to ask questions. Do not hesitate to request that the doctor or cast technician take a second look at the cast, cast padding, and application and examine it for any problems.
  • Be mindful of any part of the cast rubbing or creating a pressure point on the hand or fingers since it will hinder the child from normally moving their fingers throughout their healing process. Have your health practitioner or doctor trim the cast edges and pad them in order to alleviate pressure.
  • Encourage the child to keep their fingers moving if they’re completely uncovered at the end of the cast.

Follow these cast care tips to prevent stiff fingers and to avoid any unnecessary discomfort whether you’re an adult in a cast or caring for a child in a cast.

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